I DID 60 BJJ SESSIONS IN 30 DAYS THIS IS WHAT HAPPENED | Nick Koumalatsos

After training at Crest BJJ Hampstead for a year and a half I decided I wanted to level up my training. So for the last 30 days, I did 60 BJJ sessions and this is what happened. I tracked calories burned, what I ate, my recovery, and did my best to track my progress. This is what happened over those 30 days.
Special Thanks to Tyler, Johnny, and Cash for coaching me along the way. As well as Justin, Stratton, Braden, Anthony, and all the other pipe hitters that were there to lend a hand over the last 30 days.

Crest BJJ Hampstead: https://bjjhampstead.com/

Core Medical Group (Hormone Replacement Therapy)
http://coremedicalgrp.com/nick/​

Bare Performance Nutrition CODE- RAIDER for discount
https://goo.gl/J6EShh​

Subscribe: http://bit.ly/NickKoumalatsossub
Check out my Top Videos!: http://bit.ly/NickKoumalatsosTopVideos

My Book Excommunicated Warrior: https://goo.gl/nCVmD4

Follow me:
Facebook https://goo.gl/yRT4c4
Instagram https://goo.gl/NLYqUB
Twitter https://goo.gl/yvsRfw
Website https://goo.gl/JEfUBd

AMAZON STORE: https://goo.gl/hDW52A
TEE SPRING MERCH: https://goo.gl/UTsNj8

Become A Channel Member Here: https://www.youtube.com/channel/UCprIYzlSE4-N-4ZL3GSq8FA/join

TRAINING PROGRAMS:

Marine Recon Prep
https://goo.gl/zeZcbU​

Marine Raider Selection Prep
https://goo.gl/1bdNnJ​

Marine Corps Recruit Training Prep
https://goo.gl/D716Bt​

The Agoge
https://theagoge.com/collections/all​

SPONSORS AND DISCOUNTS

Core Medical Group (Hormone Replacement Therapy)
http://coremedicalgrp.com/nick/​

Bare Performance Nutrition CODE- RAIDER for discount
https://goo.gl/J6EShh​

Gatorz Eyewear: https://goo.gl/wKwE7QCore​ Medical Group
http://coremedicalgrp.com/nick/​

MY ORGANIZATIONS AND BUSINESSES

Raider Project discount use CODE- WITHYOU] for discount
https://goo.gl/R2o1it​

Johnny Slicks
https://goo.gl/E1tmDf​

Agoge Training
https://agogetraining.com

SEND STUFF TO:
Alexander Industries
624 US HWY 17S Suite 1
Holly Ridge NC 28445

#BJJ #JIUJITSU #FLOGRAPPLING #NickKoumalatsos

About Nick Koumalatsos:

Marine Raider, Reconnaissance Marine, Adventurer, Entrepreneur, Philanthropist, Director of The Raider Project.

Born in Hollywood, Florida, to a Greek father and a Gypsy mother, grew up traveling the United States until settling down for High School in Panama City, Florida. Nick then joined the Marine Corps in 2000 and ended up spending 12 years deploying around the globe supporting the war on terror. He served with 2D Force Reconnaissance, 3rd Reconnaissance Bn, and as a Marine Raider with 2D Raider Bn, Marine Special Operations Command.

Nick now is an entrepreneur, philanthropist, producer, and father of two beautiful women. He and Miss Capra spend their time traveling the globe making videos and telling the stories of the present and past.

I DID 60 BJJ SESSIONS IN 30 DAYS THIS IS WHAT HAPPENED | Nick Koumalatsos
https://youtu.be/OO_RErhjrek

Nick Koumalatsos
https://youtube.com/MrNicksmith82

Видео I DID 60 BJJ SESSIONS IN 30 DAYS THIS IS WHAT HAPPENED | Nick Koumalatsos канала Nick Koumalatsos