Can Exercise Remove Gallstones? Here’s the Truth! #gallbladder #gallstones #dubai #surgerytips #2025

Gallstones can’t be removed through exercise, but staying active can help manage the pain and reduce the risk of new stones forming. In this video, Dr. Daniel Serralta shares simple yet effective exercises, like yoga poses and cardio activities, to improve digestion and ease gallbladder discomfort.

🎥 Key Highlights:

Yoga poses (child’s pose, cat-cow, downward-facing dog) for gallbladder health 🧘‍♂
The role of swimming, walking, and cycling in managing symptoms 🚴‍♀
A study from the University of Illinois proving the benefits of regular exercise
Bonus tips: Balanced diet, hydration, and medical advice
Take charge of your health naturally! Follow me for more tips to improve your overall well-being.

#gallstones #healthyliving #exercisetips #digestivehealth #gallbladder

Видео Can Exercise Remove Gallstones? Here’s the Truth! #gallbladder #gallstones #dubai #surgerytips #2025 канала Dr Daniel Serralta