QUICK PRE-WORKOUT FROZEN COFFEE PROTEIN SHAKE

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Ingredients:
1 cup almond milk (240 mL)
1 tbsp. sweetener
2 tbsp. Greek yogurt (15 g)
1 scoop protein powder (30 g)
1 tbsp. unsweetened baking cocoa (5 g)
1 tbsp. instant cofee

Macros:
180 calories
4g fat
8g carbs
29g protein

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Видео QUICK PRE-WORKOUT FROZEN COFFEE PROTEIN SHAKE канала Michael Kory