HOW I HEALED MY GUT | IBS, bloating, digestion, gas issues & how to improve your gut health

I'm sharing with you how I healed my gut, got rid of my IBS, bloating, digestion and gas issues and some tips to improve your overall gut health and feel so much better!

I hope you guys find this video super helpful to begin making positive changes that will impact your gut health and overall health.

Love you all.

Some of the things mentioned in this video:

Symprove Probiotics: https://amzn.to/3sbaZKQ
Together health probiotic: https://amzn.to/3MQIfPv
Organic prebiotic inulin fibre: https://amzn.to/382eCfm

Captain Kombucha: https://amzn.to/3LZnGk5
loving foods kombucha: https://amzn.to/3FeC1pU

Super Gut - Dr William Davis: https://amzn.to/3kFN6Hi
Doug Evans - The Sprout Book: https://amzn.to/37dynjB
Dr Megan Rossi - Eat Yourself Healthy: https://amzn.to/3OWhefp
GUT - Guilia Enders: https://amzn.to/3Ffm8jc

ATLAS Biomed gut screening test: https://atlasbiomed.com/uk

My other gut health video is here: https://www.youtube.com/watch?v=QrQkofgzj24&t=865s

Hi, I'm Sophie. I've been Vegan & followed a healthy plant-based diet for over 6 years...and I've learned a lot along the way! I am qualified as a Nutrition & Diet Coach with the Association for Nutrition (AfN UK). I make videos to help inspire you to take action to better your health, in order to live an abundantly healthy & vibrant life! 🌻

🌿Follow me:
Instagram - @sophiehadkins
https://www.instagram.com/sophiehadkins/

Видео HOW I HEALED MY GUT | IBS, bloating, digestion, gas issues & how to improve your gut health канала Sophie Adkins