Fix This Back Pose Mistake That Hides Your Glutes

Watch full video here 👉 https://youtu.be/F1J3L_awIhs

One of the most common back pose mistakes is folding forward and turning the pose into a hamstring and lower-back shot. Instead of highlighting your glutes, it actually takes away from your shape.

The fix is simple: tilt your hips back slightly, keep your chest tall, and engage your lats to frame your waist. When your upper body supports the pose, your glutes stand out even more. This creates balance, stability, and the strong stage presence judges are looking for.

Видео Fix This Back Pose Mistake That Hides Your Glutes канала Get Poised