the CORE REASON you can't LOWER your SCREEN TIME (aka why your are ALWAYS on your PHONE)

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Welcome back! It can’t be VERY DIFFICULT to lower your screen time. In this video, I tried to compartmentalize the reasons why you ALWAYS go back on your phone. Hope you guys enjoy!

✧Timestamps:
00:00 - intro
00:18 - instant gratification vs delayed gratification
04:07 - patience and resilience
10:08 - hobbies/free time
13:15 - Outro

✧Music Used:
(in order of appearance)
Music by Naomi - The Coffee Shop - https://thmatc.co/?l=FDA3804D
Music by 8thDimensions - Reflection - https://thmatc.co/?l=A5B3C22A

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✧Youtube: Lauren Marie
✧Instagram: @laurenm_marie
✧Tik Tok: @laurenm_marie

✧ Business Inquiries:
✧laurenmmariebusiness@gmail.com

This video is not sponsored, all opinions are my own.

#LaurenMarie#screentime#thecorereason

Видео the CORE REASON you can't LOWER your SCREEN TIME (aka why your are ALWAYS on your PHONE) канала Lauren Marie