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How Much Water Should You REALLY Be Drinking?

Do you really need to drink 8 glasses of water a day? If not, how much water do you need - and how can you make sure you're always getting it?

Today, you'll learn everything you need to know about hydration.

My book "10 Steps to Earning Awesome Grades" is completely free, so check it out if you're interested in improving your grades!

http://collegeinfogeek.com/get-better-grades/

Read the companion article (with sources):

https://collegeinfogeek.com/stay-hydrated/

Connect with me:

Twitter ➔ https://twitter.com/tomfrankly
Instagram ➔ https://instagram.com/tomfrankly

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Videos you might want to watch next:

Does Coffee Dehydrate You? https://www.youtube.com/watch?v=9fF32c9-w1g

How to Stop Being TIRED All the Time: https://www.youtube.com/watch?v=HmZs6_CJ_u8

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If you want to get even more strategies and tips on becoming a more productive, successful student, subscribe to my channel right here:

http://buff.ly/1vQP5ar

My video production gear:
https://kit.com/tomfrankly/my-video-gear

Background music by Broke for Free: http://freemusicarchive.org/music/Broke_For_Free/

Extension for better control over playback speed (if I'm talking too fast) ➔ https://chrome.google.com/webstore/detail/video-speed-controller/nffaoalbilbmmfgbnbgppjihopabppdk?hl=en

~ created by Thomas Frank

Видео How Much Water Should You REALLY Be Drinking? канала Thomas Frank
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Информация о видео
29 января 2018 г. 21:06:28
00:10:18
Яндекс.Метрика