Ocean Waves Crashing On Rocks, Relaxing & Reduce Stress, California 4K

HELLO PEOPLE! ENJOY WATCHING AND LISTENING VIDEO 4K ULTRA HD WITH AMAZING OCEAN WAVES CRASHING SOUNDS ON ROCKS AT SOUTHERN CALIFORNIA.
THE VIDEO WAS RECORDED EARLY IN THE MORNING.
💎 Website: https://wagnerphotostudio88.com/
💎 PLEASE CHECK ALSO CALMING SOUNDS OF SEA : https://youtu.be/OOxPtLq0dyk

IF YOU NEED TO RELIEVE STRESS, HEAD TO THE BEACH!
Going to the beach as a child, those were some of the best childhood memories for many of us. The warmth of the sun, the feeling of sand between our toes, the smell of the saltwater and the calming whoosh of the waves. Now, science has caught up to what our child’s brain already knew. The beach is one of the best places to go if we need to relieve stress and produce calm in our lives. The Sound of Crashing Waves One of the reasons the beach is such a relaxing, calming place for us is the repetitive sound of crashing waves on the shore. According to Orfeu Buxton, an associate professor of Bio behavioral Health at Penn State, “These slow, whooshing noises are the sounds of non-threats, which is why they work to calm people. It’s like they’re saying: Don’t worry, don’t worry, don’t worry.” These relaxing sounds of waves can help us achieve meditative states in our brains, which calm and soothe us, and help us heal our stressed-out brains. Not only that, many of us experience the best sleep of our lives at the beach. The restful sounds of the waves work with our brains’ natural rhythms to produce deep, relaxing sleep which is one of the most important things our body needs to heal and release stress. The Color of the Water Another reason a trip to the beach can be healthy for our brains and bodies is the actual color of the water. The color blue has been proven to produce relaxing responses in our brain. Blue has been used by psychologists and behaviorists to help relax patients. The color blue brings to mind feelings of tranquility and serenity in most people, so submerging yourself in a beach vacation by the blue waters can help you bring calmness and serenity to your own mind.
SOURCE : https://braintap.com/if-you-need-to-relieve-stress-head-to-the-beach/
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Видео Ocean Waves Crashing On Rocks, Relaxing & Reduce Stress, California 4K канала The Relaxed Duo