4 Ineffective Ways We Handle Conflict after an Affair

Most couples don’t fall apart overnight.

They erode.

There are four conflict patterns that predict separation more than anything else:

• Criticism
• Defensiveness
• Contempt
• Stonewalling (emotional flooding)

When your nervous system is flooded, your prefrontal cortex goes offline.

You’re not having a conversation anymore.
You’re surviving.

In this episode, we break down how high-achieving couples slowly slide into these patterns — even when they “look perfect” on the outside.

🎧 Listen to:
The “Perfect” Couple and Infidelity: Why High-Achieving Relationships Break (And What to Do Next)
(Link in bio)

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Видео 4 Ineffective Ways We Handle Conflict after an Affair канала Lora Cheadle-Life Choreography Coaching & Advocacy