TRIATHLON BRICK WORKOUT

Hey everyone! Just wanted to share a sample brick workout you can use in your triathlon training and, more specifically, to work towards running a faster marathon in your next Ironman. Thanks so much for watching and please leave any questions or comments below!

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My Gear:
Bike - Argon18 Dark Matter: https://www.argon18.com/en/bikes/road/dark-matter
Wheels - ENVE SES 3.4 AR Disc: https://www.enve.com/en/products/ses-3-4-ar/
Computer - Wahoo Element Bolt: https://www.wahoofitness.com/devices/bike-computers/gps-elemnt-bolthttps://www.wahoofitness.com/devices/bike-computers
Handle Bar - ENVE Road Handlebar Compact 40: https://www.enve.com/en/products/road-bar/
Stem - ENVE Road Stem: https://www.enve.com/en/products/road-stem/
Components - Shimano Dura-Ace R9150 Series: https://bike.shimano.com/en-US/product/component/duraace-r9150-di2.html
Tires - IRC Formula Pro Tubeless Lights 700x28: https://ircbike.com/collections/road-tires/products/formula-pro-tubeless-light
Saddle - ISM PN 3.1: https://ismseat.com/performance-narrow/pn-3-1/
Cycling Shoes - Shimano SH-RX800: https://bike.shimano.com/en-US/product/apparel-accessories/shimano-series-lsg-2020/SH-RX800.html
Helmet - Rudy Project Venger: https://www.rudyprojectna.com/products/venger
Glasses - Rudy Project SPINSHIELD: https://www.rudyprojectna.com/products/spinshield
Cycling Apparel - Wattie Ink.: https://www.wattieink.com
Running Shoes - Hoka One One: https://www.hokaoneone.com
Running Apparel - Hoka One One: https://www.hokaoneone.com
Nutrition - Herbalife24: https://herbalife24.com
Recovery - Marc Pro Plus: https://marcpro.com/product/marc-pro-plus-device/

Follow Me on Instagram:
https://instagram.com/hjacksonracing

Music:
Song #1 - Want This Money by Dyna Edyne
Song #2 - On My Way by Jonezen

Видео TRIATHLON BRICK WORKOUT канала Heather Jackson