Open Water Swimming: DON'T DO THIS!

Think fins are just for pool workouts? Think again! In this week’s workout, Fares heads to the lake for a swim and dryland workout. Follow along as he shares his tips for using fins in open water!

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5 Tips for Beginner Open Water Swimmers
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How to Start Open Water Swimming After 3 Months Off
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3 Tips for Cold Open Water Swimming
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How to Make a Swimming Comeback in 5 Steps
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About Fares Ksebati:
Fares is the Co-Founder and CEO of MySwimPro. He is an internationally recognized swim coach, American Swim Coaches Association Fellow and USA Triathlon certified coach. Fares is 3x U.S. Masters Swimming National Champion and competes internationally in pool and open water races. He is passionate about empowering people to reach their personal fitness and life goals! Follow him on social media: @faresksebati

Chapters:
0:00 Intro
2:35 Benefits of Equipment
4:37 The Workout
7:19 Dryland Circuit
8:20 Snack Break & Workout Analysis

Видео Open Water Swimming: DON'T DO THIS! канала MySwimPro