F.I.T. Combat Workout with Davina McCall & Faye Edwards

Ready to get fighting fit? In this high-energy cardio workout, you'll learn combos of combat-style moves to help build speed, agility and muscular endurance – all while working up a serious sweat. No kit required for this one – but you might want to have some water and a sweat towel handy.

Hit shuffle and get sweating to these mood-boosting hits, chosen by the Women’s Health team to accompany our WH Weekenders workouts.

Spotify: https://open.spotify.com/playlist/6b7hQCYoeksEQc80XCHEoI?si=pf7ceFZCSMyRopjV9dpfmQ
Apple music: https://music.apple.com/gb/playlist/wh-weekenders-home-workout-mix/pl.67ef9e83cee440f79f3c983458cdaa39

This video was filmed in December 2020 in compliance with COVID guidelines.

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Видео F.I.T. Combat Workout with Davina McCall & Faye Edwards канала Women's Health UK