Psychology of Physical-Training | Fitness एक psychological practice है | Psychology in Hindi
We often hear about the physical benefits of training (e.g., fat loss, muscle gain), less often are the psychological benefits promoted. Yet, engaging in a moderate amount of physical activity will result in improved mood and emotional states. Exercise can promote psychological well-being as well as improve quality of life. You can gain a lot of wisdom and real-life lessons just by moving your body and seeing it change its shape. Watch the entire video to understand this unexplored side of exercising.
Follow me on Instagram: @Psychology in Hindi
Видео Psychology of Physical-Training | Fitness एक psychological practice है | Psychology in Hindi канала Psychology in Hindi
Follow me on Instagram: @Psychology in Hindi
Видео Psychology of Physical-Training | Fitness एक psychological practice है | Psychology in Hindi канала Psychology in Hindi
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![10 THINGS TO AVOID WHEN YOU ARE YOUNG](https://i.ytimg.com/vi/8mCar-8RKn8/default.jpg)
![9 Physical Traits Women Are Attracted To | Psychology in Hindi](https://i.ytimg.com/vi/ylX2dK0ocWE/default.jpg)
![LAW OF ATTRACTION & PSYCHOLOGY OF VISUALIZATION | आकर्षण का सिद्धांत और रहस्य | Manifest your goals](https://i.ytimg.com/vi/NT1H5zgEAoA/default.jpg)
![5 HABITS OF HIGHLY CHARISMATIC PEOPLE - लोगो को अपनी तरफ ATTRACT करें | Psychology in Hindi](https://i.ytimg.com/vi/NK_iaM8mkKE/default.jpg)
![](https://i.ytimg.com/vi/DFfk-2NMG_U/default.jpg)
![7 Signs You're More Attractive Than You Think | Psychology in Hindi](https://i.ytimg.com/vi/xH7428dHxLQ/default.jpg)
![पुरुषों के शरीर से जुडी कुछ दिलचस्प बातें | Male body facts you probably didn't know about](https://i.ytimg.com/vi/0BAWFX3T56w/default.jpg)
![9 Types of Women Men Should Stay Away From](https://i.ytimg.com/vi/ykaDaT0JXG8/default.jpg)
![किसी से भी अपनी बात मनवाए | PSYCHOLOGY OF PERSUASION & INFLUENCE | Psychology in Hindi](https://i.ytimg.com/vi/FsfSJVUNH3M/default.jpg)
![11 अनसुने PSYCHOLOGICAL FACTS ABOUT HUMAN-BEHAVIOR और BRAIN | Psychology in Hindi](https://i.ytimg.com/vi/x8X4yk5SmIM/default.jpg)
![EMOTIONAL MATURITY के 20 SIGNS | Psychology in Hindi](https://i.ytimg.com/vi/zwoHvJbrWnM/default.jpg)
![10 UNTOLD Psychological tricks that actually work | Psychology in Hindi](https://i.ytimg.com/vi/fdRDvYVexQM/default.jpg)
![समझदार कैसे बने | How to think fast and increase mental clarity | Psychology in Hindi](https://i.ytimg.com/vi/wSwzYrjAGUA/default.jpg)
![Why Men Are Weaker Than Ever](https://i.ytimg.com/vi/J_I9knt8lZ0/default.jpg)
![4 "MODERN" Psychological Tricks to Attract Anyone](https://i.ytimg.com/vi/FMuhhF2Oki0/default.jpg)
![10 THINGS TO DO WHEN YOU ARE YOUNG](https://i.ytimg.com/vi/SJqQPmF23yk/default.jpg)
![एक सही शरीर का निर्माण कैसे करें | How to Build Physical Fitness Along With Healthy Mind](https://i.ytimg.com/vi/4rhvzVox3gs/default.jpg)
![Most Important Bodybuilding Tips For Beginners (hindi)|How To gain Muscle Fast](https://i.ytimg.com/vi/bxu7d1uZ4wI/default.jpg)
![HOW TO MASTER SELF-CONTROL & DISCIPLINE | Psychology in Hindi](https://i.ytimg.com/vi/N3zCAkMLg1Y/default.jpg)
![7 Psychological problems caused by Parenting behavior | Psychology in Hindi](https://i.ytimg.com/vi/2olO0_3AnC0/default.jpg)