5 Simple Yoga Poses For A Flat Stomach - Yoga Exercises to Reduce Belly Fat Quickly & Easily

Simple Yoga Poses for A Flat Stomach - Yoga Exercises to Reduce Belly Fat Quickly & Easily

Sukha Asana - 00:03
Bhujangasana - 01:30
Adho Mukha Shvanasana - 03:02
Paschimottanasana - 04:00
Shavasana - 05:01

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit.

The science of Yoga imbibe itself the complete essence of the Way of Life, including - Gyan Yoga or philosophy, Bhakti Yoga or path of devotional bliss, Karma Yoga or path of blissful action, and Raja Yoga or path of mind control. Raja Yoga is further divided into eight parts. At the heart of the Raja Yoga system, balancing and unifying these various approaches, is the practice of Yoga Asana.

#yoga #yogaasana #yogaexercises #weightlossyoga #howtolosebellyfat #howto

Click below to Subscribe to our Channel for Regular Videos! -
http://www.youtube.com/user/learnyogavideos?sub_confirmation=1

To Watch Other Videos on Yoga for Beginners -
https://www.youtube.com/watch?v=4-xYzfv188Y&list=PLdMrkE_hWhtkqEM50AS6WREJrFa9V-d30

Become a LearnYogaVideos Fan on Facebook:
https://www.facebook.com/yogaameditation?ref

Visit our official website!
http://www.musicandchants.com/

Connect with us:
Google+: https://plus.google.com/u/0/b/104688661840125654992/+LearnYogaVideos/posts
Facebook: https://www.facebook.com/superaudiomadras?ref=hl
Twitter: https://twitter.com/musicandchants
iTunes: https://itunes.apple.com/us/artist/super-audio-madras-pvt-ltd/id547539011

Find us on
http://www.pinterest.com/navindaswani5/

Видео 5 Simple Yoga Poses For A Flat Stomach - Yoga Exercises to Reduce Belly Fat Quickly & Easily канала Geethanjali - Yoga