H.I.T. High Intensity Training Routines MUST Change Over Time!

Here's the full video:
https://youtu.be/Gpcqvj_opOM?si=NdIXKc2ruzpShPUc

Mike Mentzer, H.I.T., high intensity training, Mr America, John Heart, heavy duty training

Always consult with your physician before undertaking any form of exercise/diet regime.
Mr America Heart
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Видео H.I.T. High Intensity Training Routines MUST Change Over Time! канала Mr America Heart