How to Load the Forehand | Optimal Setup for Power & Control

The non dominant foot will lift into the air on high level forehands. This is a direct result of the optimal loading position players put themselves in 90% of the time. In this video, I explain how to load the forehand with the optimal setup to achieve more power & control.

Mentioned open/closed stance video: https://youtu.be/mrTag-q3F84

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Find out why there's no such thing as the unit turn on the forehand: https://bit.ly/3esJ6UO

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RELATED FOREHAND VIDEOS:

📺 Kinetic Chain: https://youtu.be/LbFEmpfYMhA
📺 Modern FH Problems: https://youtu.be/fRjwYp_t0OE
📺 Modern FH: https://youtu.be/DnphtxmN4bE

RECOMMENDED PLAYLISTS:

📺 Forehand Technique: http://bit.ly/2VztjdD
📺 Backhand Technique: http://bit.ly/2JqXIsQ
📺 Serve Technique: http://bit.ly/2Hx08nT

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ABOUT NIKOLA ARACIC:

✅ Creator Of The Intuitive Tennis Teaching Method
✅ USPTR Professional With 25 Years Of Experience
✅ Former Top 20 Junior In Germany
✅ Former 2. Bundesliga Player (DTK Dortmund)
✅ Ranked Number 37 in Nation (NCAA Divison 1)
✅ 3 Time Ohio Valley Conference Player Of The Year
✅ Murray State University Athletic Hall Of Fame Inductee
✅ Number 1 Ranked Player In Florida ( USTA Men's Open & Men's 30’s)
✅ 2 Time USTA Florida State Champion (Men's 30, 35)
✅ 2 Time USTA National Clay Court Championship Finalist (Men's 30's)

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Видео How to Load the Forehand | Optimal Setup for Power & Control канала Intuitive Tennis