Are you in an emotional overdraft? With special guest author Andy Brown

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THIS VIDEO
Do you ever feel like you’re only succeeding because you’re working more than is healthy? That you are subsidizing your work at the expense of your wellbeing? Then today’s episode is a must listen! I welcome Andy Brown, author of The Emotional Overdraft and we chat about what we mean by an Emotional Overdraft, how to know if you have one, and what to do about it.

WHO AM I?
I'm Dr Vikki Wright, ex-Professor and certified life coach. I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. On YouTube and my podcast, I share actionable advice, compassionate reassurance, and the occasional reality check to help you achieve your goals. Make sure you subscribe so you don’t miss any episodes!

Видео Are you in an emotional overdraft? With special guest author Andy Brown канала The PhD Life Coach