DIET Holiday BROWNIES & Holiday Drinks!
Santa CLAUSMOPOLITAN
1 cup vodka
½ cup triple sec (1 mini bottle)
½ cup low sugar cranberry juice
¼ cup freshly squeezed lime juice
Shake up with ice and serve! Add fresh cranberries and limes for garnish 😊
DIET Holiday Brownies
Amounts are for a double batch so they are extra thick 😉
Preheat oven to 410 Degrees F
Spray an 8x8 pan
Mix in a bowl the following:
1 Cup Oat Flour
½ cup Dark Cocoa
½ Sugar substitute
½ cup Milk
2.5 containers (~ 12 oz) Greek Yogurt
2 Tsp Baking Soda
2 Whole Eggs
Salt
Bake for 12-17 minutes
Toppings: We added SF Choc Chips prior to baking, then after baking added some SF white chocolate peppermint chips +c rushed candy cane
► For coaching or business inquiries email me: KaraCoreyFitLife@gmail.com
► Shop Buffbunny https://www.buffbunny.com/kara
****CODE "KARA" at Checkout*****
► Hemp Daily CBD https://www.tigerfitness.com/products/per-vitam-hemp-daily/?a_aid=59f341597e889
► Per Vitam Collagen Protein - https://www.tigerfitness.com/products/per-vitam-collagen-protein/?a_aid=59f341597e889
► Fitburn - https://www.tigerfitness.com/per-vitam-fitburn-120-capsules/?a_aid=59f341597e889
► Regulator - https://www.tigerfitness.com/products/per-vitam-regulator-probiotic?a_aid=59f341597e889
► Per Vitam Ceragen NAD + Enhancer - https://www.tigerfitness.com/per-vitam-ceragen-nad-enhancer-60-capsules/?a_aid=59f341597e889
► Per Vitam Acumin Turmeric - https://www.tigerfitness.com/per-vitam-acumin-turmeric/?a_aid=59f341597e889
►For any supplement needs: https://www.tigerfitness.com/?a_aid=59f341597e889
► 12 Weeks to Bikini Pro at https://www.KaraCorey.com
www.angeglcompetitionbikinis.com use promo code "Kara"
Instagram: https://www.instagram.com/karacoreyfitlife/?hl=en
Facebook: https://www.facebook.com/KaraCoreyFit...
Twitter: https://twitter.com/karacoreyfit
Snapchat: Kara_Corey
Kara Corey is a Registered Dietitian and WNBF Bikini Pro. I provide science based information to help you live a fit and healthy life. I created the supplement Fitburn being the very best fat burner on the market today and Regulator which is the best probiotic out there. I have helped change thousands of peoples lives so they can lead a healthier happier life.
Видео DIET Holiday BROWNIES & Holiday Drinks! канала Kara Corey Fit Life
1 cup vodka
½ cup triple sec (1 mini bottle)
½ cup low sugar cranberry juice
¼ cup freshly squeezed lime juice
Shake up with ice and serve! Add fresh cranberries and limes for garnish 😊
DIET Holiday Brownies
Amounts are for a double batch so they are extra thick 😉
Preheat oven to 410 Degrees F
Spray an 8x8 pan
Mix in a bowl the following:
1 Cup Oat Flour
½ cup Dark Cocoa
½ Sugar substitute
½ cup Milk
2.5 containers (~ 12 oz) Greek Yogurt
2 Tsp Baking Soda
2 Whole Eggs
Salt
Bake for 12-17 minutes
Toppings: We added SF Choc Chips prior to baking, then after baking added some SF white chocolate peppermint chips +c rushed candy cane
► For coaching or business inquiries email me: KaraCoreyFitLife@gmail.com
► Shop Buffbunny https://www.buffbunny.com/kara
****CODE "KARA" at Checkout*****
► Hemp Daily CBD https://www.tigerfitness.com/products/per-vitam-hemp-daily/?a_aid=59f341597e889
► Per Vitam Collagen Protein - https://www.tigerfitness.com/products/per-vitam-collagen-protein/?a_aid=59f341597e889
► Fitburn - https://www.tigerfitness.com/per-vitam-fitburn-120-capsules/?a_aid=59f341597e889
► Regulator - https://www.tigerfitness.com/products/per-vitam-regulator-probiotic?a_aid=59f341597e889
► Per Vitam Ceragen NAD + Enhancer - https://www.tigerfitness.com/per-vitam-ceragen-nad-enhancer-60-capsules/?a_aid=59f341597e889
► Per Vitam Acumin Turmeric - https://www.tigerfitness.com/per-vitam-acumin-turmeric/?a_aid=59f341597e889
►For any supplement needs: https://www.tigerfitness.com/?a_aid=59f341597e889
► 12 Weeks to Bikini Pro at https://www.KaraCorey.com
www.angeglcompetitionbikinis.com use promo code "Kara"
Instagram: https://www.instagram.com/karacoreyfitlife/?hl=en
Facebook: https://www.facebook.com/KaraCoreyFit...
Twitter: https://twitter.com/karacoreyfit
Snapchat: Kara_Corey
Kara Corey is a Registered Dietitian and WNBF Bikini Pro. I provide science based information to help you live a fit and healthy life. I created the supplement Fitburn being the very best fat burner on the market today and Regulator which is the best probiotic out there. I have helped change thousands of peoples lives so they can lead a healthier happier life.
Видео DIET Holiday BROWNIES & Holiday Drinks! канала Kara Corey Fit Life
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