13 Basic Vibration Machine Exercises Workout Step by Step Tutorial
#vibrationmachine #fitness #workout
Have you bought a vibration machine but only have no idea where to start a workout? Here are your basic vibration training exercises with 13 minutes step by step demonstration. I will show you how to use a vibration machine at home for workout, to get the most results out of it. The vibration machine can help you lose weight as well as building muscles at some level.
Buy on Amazon (no scammy products):
LifePro Vibration Machine: https://amzn.to/2Dapw3g
LifePro 4D: https://amzn.to/31cYO1Z
Hurtle Vibration Platform: https://amzn.to/3hZNMUt
Bluefin Vibration Machine: https://amzn.to/33nUdwJ
Powerfit Elite Vibration Plate: https://amzn.to/31geiT0
If you love a voice lead version, please click:
https://youtu.be/1EFQYl4hRXc
The beginner workout routine includes:
1: Calf Raise
2: Left & Right Lunge
3: Full Squat
4: Half Squat
5: Lats Stretch
6: Lattisimus Dip
7: Waist Bend Posture
8: Lateral Raise (with resistance band)
9: Backhand Raise (with resistance band)
10: Sitdown Stretch
11: Half Press Up
12: Whole Body Vibration
Vibration machines have become wildly popular for 2 reasons: they make exercising easy, and when paired with a proper diet and additional exercise, they get results. And that's true. I believe if you follow this tutorial video and take action with your vibration exercise plate, you will be surprised by it.
I hope you guys love this video.
If you do, please subscribe to my channel for notification for new workout videos and leave comments.
Cheers
Other popular videos:
Unlock Your Hip Fexors 2.0 Review
https://youtu.be/Rk8X6fr_6ZE
Custom Keto Diet Review - Should You Get It?
https://youtu.be/5bY0H-A-h9A
Yoga Burn Review 2020 - How is Yoga Burn
https://youtu.be/q_yaWjEIeok
Flat Belly Fix Review 2020
https://youtu.be/teRclE781dY
To have a shaped body figure, you should eat smartly as well. Click this link and learn how to get fit by eating:
https://rebrand.ly/001222
Get a Bikini Body Figure:
https://rebrand.ly/001223
Видео 13 Basic Vibration Machine Exercises Workout Step by Step Tutorial канала FitClub4Health
Have you bought a vibration machine but only have no idea where to start a workout? Here are your basic vibration training exercises with 13 minutes step by step demonstration. I will show you how to use a vibration machine at home for workout, to get the most results out of it. The vibration machine can help you lose weight as well as building muscles at some level.
Buy on Amazon (no scammy products):
LifePro Vibration Machine: https://amzn.to/2Dapw3g
LifePro 4D: https://amzn.to/31cYO1Z
Hurtle Vibration Platform: https://amzn.to/3hZNMUt
Bluefin Vibration Machine: https://amzn.to/33nUdwJ
Powerfit Elite Vibration Plate: https://amzn.to/31geiT0
If you love a voice lead version, please click:
https://youtu.be/1EFQYl4hRXc
The beginner workout routine includes:
1: Calf Raise
2: Left & Right Lunge
3: Full Squat
4: Half Squat
5: Lats Stretch
6: Lattisimus Dip
7: Waist Bend Posture
8: Lateral Raise (with resistance band)
9: Backhand Raise (with resistance band)
10: Sitdown Stretch
11: Half Press Up
12: Whole Body Vibration
Vibration machines have become wildly popular for 2 reasons: they make exercising easy, and when paired with a proper diet and additional exercise, they get results. And that's true. I believe if you follow this tutorial video and take action with your vibration exercise plate, you will be surprised by it.
I hope you guys love this video.
If you do, please subscribe to my channel for notification for new workout videos and leave comments.
Cheers
Other popular videos:
Unlock Your Hip Fexors 2.0 Review
https://youtu.be/Rk8X6fr_6ZE
Custom Keto Diet Review - Should You Get It?
https://youtu.be/5bY0H-A-h9A
Yoga Burn Review 2020 - How is Yoga Burn
https://youtu.be/q_yaWjEIeok
Flat Belly Fix Review 2020
https://youtu.be/teRclE781dY
To have a shaped body figure, you should eat smartly as well. Click this link and learn how to get fit by eating:
https://rebrand.ly/001222
Get a Bikini Body Figure:
https://rebrand.ly/001223
Видео 13 Basic Vibration Machine Exercises Workout Step by Step Tutorial канала FitClub4Health
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Vibration Power Plates WORTH IT (TRUTH About Vibration Plates)Fatburner Workout [LEVEL MEDIUM] www.vibro.fitvxpower slimplate training!!!Vibration Plate Exercises for Total Body Workout (With Resistance Bands)¿Funciona el power fit? Le hicimos las pruebas de su infomercial Pongamoslo a pruebaAdvanced Vibration Machine Exercises Workout - How to Use a Vibration PlateVibroSlim Vibration Platform Exercise InstructionsFull Workout Using Lifepro Vibration PlatformWhole Body Vibration Platform 32 Day Test, Final ResultsHYPERBOARD Pro One Programme P3 (Sport / Fitness / Perte de poids)VIBRATIONSPLATTE - 8 besten Übungen für AnfängerBasic Vibration Machine Workout Tutorial - Voice LeadWhat Happens After Using Vibration Machines // BIGGEST Reasons Why Vibration Plates WorkVibroShaper - Ganzkörpertraining | 10 Min. Workout zum Mitmachen | MediaShop.TVTop 10: Best Vibration Plate Exercise Machines for 2021 / Vibration Platform for Weight LossLose Fat By Just Standing || Do Whole Body Vibration Machines Work || Power Fit Elite ReviewFollow along workout for Lymphatic drainage - circulation on a vibration platformVX-Power SLIMPLATE Vibration Plate Exercises Part 3Skandika Vibration Plate V2000 - TrainingsvideoAdvanced Vibration Machine Exercises Tutorial - Voice Lead Version