Sab kuch theek hote hue bhi depression kyu hota hai? | Depression|

Aksar humari zindagi mein sab kuch sahi chal raha hota hai — achhi job, rishtedaar, doston ka saath, lekin phir bhi ek andar se khali-pan, udaasi ya depression mehsoos hota hai. Aakhir aisa kyu hota hai? Is video mein hum baat karenge un gehri wajahon ki jo conscious aur subconscious mind mein chhupi hoti hain.

Jaanein kaise negative thoughts bina wajah aate hain, unka asal source kya hota hai, aur kaise aap self awareness ke zariye unhe samajh kar control kar sakte hain. Hum depression aur anxiety ke beech ke farq ko bhi samjhayenge, aur batayenge ki kaise chhoti chhoti baatein bade emotional effects create karti hain.

Agar aap ya aapka koi apna iss phase se guzar raha hai, toh yeh video ek nayi clarity la sakta hai.

🧠 Mind ko samajhne ki journey yahi se shuru hoti hai.

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Видео Sab kuch theek hote hue bhi depression kyu hota hai? | Depression| канала Mission Depression Free Bharat