Can Running Actually Damage Your Knees? The Surprising Answer Revealed!

In this video, we'll explore the surprising answer to the question: can running actually damage your knees?

We'll discuss the pros and cons of running, and highlight the key factors that can damage your knees over time. We'll also offer a few tips on how to prevent knee damage, so that you can enjoy your running journey safely and without worry!
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Видео Can Running Actually Damage Your Knees? The Surprising Answer Revealed! канала MEDSimplified