Season 1 | Episode 4: Paul Lara of QiBelly - On Mad Resistance

In this episode, Lana and Paul talk about what it means to have a daily practice and how we find ourselves in places of resistance. Paul Lara has been meditating for twenty years and has had Tai Chi, Qi Gong and Reiki practice for over 15 years. He talks about his days of study in Japan and how his practice has changed since starting a family.

Available on all podcast platforms: www.lanalontos.com/podcast
This interview was recorded in Toronto and would not be possible without the support of Fitzroy Facey, Kimberly Miller Pryce and Emerset Farquharson. Recorded in February 2017.

Видео Season 1 | Episode 4: Paul Lara of QiBelly - On Mad Resistance канала Lana Lontos