How do shrimps with herbs and butter impact your blood glucose?

I tested this high-protein, low-carb meal using my CGM (Continuous Glucose Monitor) to find out. With 0g carbs per 100g, I ate a large portion (250g), and my blood sugar remained completely stable—from 5.8 mmol/L (104 mg/dL) before eating to 5.8 mmol/L (104 mg/dL) one hour later.

No spike. No crash. Just steady glucose!

Shrimps are a fantastic option for those managing insulin resistance, following a low-carb lifestyle, or simply looking to stabilize blood sugar.

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Medical Disclaimer:
The information provided in this video including all CGM experiment results and nutritional content, is intended for educational and informational purposes only. It does not constitute medical advice and should not be used as a substitute for consultation with a qualified healthcare provider. Always consult with your doctor or a registered medical professional before making changes to your diet, lifestyle, or treatment plan.

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Видео How do shrimps with herbs and butter impact your blood glucose? канала InsulinJourney