4 Tips for Running in Cold Weather | What to Wear and How to Workout

2021 Version Available here: https://youtu.be/NuyG6VW-Riw
2021 Cold Weather Running Layering here: https://youtu.be/kczFvML71LU

Its winter here in the Northeast and if you want to run outside you have to adapt to running in the cold. I have you covered with these 4 tips that will keep you warm and moving towards your running goals, during these cold months. Be sure to stay to the very end with a bonus tip that I use to make sure that I am able to get a quality run in, at any temperature.

Видео 4 Tips for Running in Cold Weather | What to Wear and How to Workout канала Jordan Thomas