Skills: Ergs, Suspension Trainers, Barbell Rows, Kettlebell Swing, Clean & Lunge.
Anna and the team cue through endurance erg work and 4 compound movements.
Видео Skills: Ergs, Suspension Trainers, Barbell Rows, Kettlebell Swing, Clean & Lunge. канала Club Sports Group Athletics
Видео Skills: Ergs, Suspension Trainers, Barbell Rows, Kettlebell Swing, Clean & Lunge. канала Club Sports Group Athletics
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Информация о видео
28 марта 2025 г. 1:22:55
00:32:23
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