REAL FOOD vs. Refined Oil: Whole Foods CEO John Mackey SCHOOLS Dave Asprey

Whole Foods Market CEO John Mackey emphasizes that refined oil is not a whole food. You can pick up CEO and author John Mackey's new book The Whole Foods diet on Amazon http://amzn.to/2rfPav2

Basically, he's recommending at least a 90% plant based diet for Optimal Health. First of all this man is in the grocery business, and generally meat and animal products have much better margins than produce and starches. So when he recommends you eat less than 10%of calories from animal products, it seems to me like he's putting a clear message about predictable Health outcomes ahead of a simple profit motive. To his credit, he is bringing his vision for a healthy Whole Foods plant-based diet forward in a new book co-authored by doctors Pulde and Lederman who were behind the Forks Over Knives movie. I look forward to reading it.

Go #Vegan !

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