Killer Booty Band Bootcamp (40 Minutes Workout!) | Joanna Soh
Sharing a Fio workout with you!! Download the Fio App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Killer Booty Band Bootcamp (40 Minutes Workout!) | Joanna Soh
_________________
Join me on my first ever booty band class, conducted by our Fio trainer, Tracy Minnoch! I've never worked out with a booty band and I have to say, this workout killed me. I was sore for the next several days but it's sooooo effective! Since then, I've started incorporating booty bands into my routine.
This is a total body workout with farmiliar exercises but made tougher using the piece of booty band to really get our booty, legs, core and arms on fire!!
Beginners, you don't have to be intimidated, as you can take it at your own level. It's a super fun workout which you can do anywhere!
_________________
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
_________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.
_________________
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
_________________
Killer Booty Band Bootcamp (40 Minutes Workout!) | Joanna Soh
Видео Killer Booty Band Bootcamp (40 Minutes Workout!) | Joanna Soh канала Joanna Soh Official
Killer Booty Band Bootcamp (40 Minutes Workout!) | Joanna Soh
_________________
Join me on my first ever booty band class, conducted by our Fio trainer, Tracy Minnoch! I've never worked out with a booty band and I have to say, this workout killed me. I was sore for the next several days but it's sooooo effective! Since then, I've started incorporating booty bands into my routine.
This is a total body workout with farmiliar exercises but made tougher using the piece of booty band to really get our booty, legs, core and arms on fire!!
Beginners, you don't have to be intimidated, as you can take it at your own level. It's a super fun workout which you can do anywhere!
_________________
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
_________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.
_________________
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
_________________
Killer Booty Band Bootcamp (40 Minutes Workout!) | Joanna Soh
Видео Killer Booty Band Bootcamp (40 Minutes Workout!) | Joanna Soh канала Joanna Soh Official
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
5 Super Drinks to BOOST Immune System (Drink every morning!) | Joanna SohIs Lack of SLEEP Stopping You From Losing Weight?? | Joanna SohHow to Squat, Lunge, Push-up & Plank Correctly (Dos & Don'ts!) | Joanna Soh30-Day Ramadan at Home Workout (Full Plan + Videos) | Joanna SohHow to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna SohGet Up Close & Personal with Me! 😘 fears, goals, boyfriend, family | Joanna Soh7 Steps to Lose Weight & Keep It Off For Good (2022) | Joanna Soh7 Fitness Myths to Stop Believing: Diet, Training & Cardio | Joanna SohLIGHT DAYS: Strength & Stretch 25-Minute | Joanna Soh4-Week Summer Shred Challenge (HIIT + Strength) | Joanna SohHow to Break Bad Habits & Achieve Your Goals (Watch this!) | Stop Binging / Overeating | Joanna SohHealthy Indian Meal Prep Recipes for Lunch & Dinner (Calories Included) | Joanna Soh3 Healthy Veggie Burgers (Vegan Recipes) | Joanna SohHealthy Chinese Takeaway Lunch / Dinner - Sweet & Sour Chicken, Egg Fried Rice | Joanna SohNo Equipment Inner & Outer Thigh (Sculpted Hips & Thighs) | Joanna Soh7-Minute AB Workout to Do in Bed Every Morning | Joanna SohPRE & POST Workout Meals: What & When to Eat for Best Results | Joanna Soh15-Minute Dynamic Morning Stretch & Active Recovery | Joanna Soh8-Minute Get Rid of LOVE HANDLE & AB Workout | Lose Belly Fat | Joanna Soh8-Minute Total Body BEDROOM Workout | No Weights, No Jumping | Joanna SohSlim Thighs & Booty Low Impact HIIT (No Weight, No Jumping!) | Joanna Soh