How To Out Train A Bad Diet

How To Out Train A Bad Diet

Want to lose weight, be fit, and still eat "bad" food?

There's a common saying in the fitness community that goes like "you can't out-train a bad diet."

I used to believe this was true. I'd eat my boring healthy foods in an attempt to get super lean. Eventually, I would cave and go back to eating the foods I really enjoy. Sound familiar?

Well over the years I have discovered you can actually out-train a bad diet. And in this video, I will teach you how. I give you three techniques you can use and implement to help you get lean and stay lean without giving up all the foods you enjoy.

Видео How To Out Train A Bad Diet канала Chris Mangano