Obesity Control Tips | Liposuction a treatment for Obesity | Nypunya Aesthetic Clinic

Obesity is a medical condition characterized by excess body fat that increases the risk of various health problems. It is commonly defined as having a body mass index (BMI) of 30 or higher. BMI is a measure of body fat based on height and weight.

Obesity can be caused by various factors, including genetic, environmental, and lifestyle factors. Eating a diet high in calories, not getting enough physical activity, and other lifestyle factors such as stress and lack of sleep can contribute to obesity. Medical conditions such as hypothyroidism and polycystic ovary syndrome can also increase the risk of obesity.

Obesity is associated with an increased risk of various health problems, including type 2 diabetes, high blood pressure, heart disease, stroke, osteoarthritis, sleep apnea, and some types of cancer. Managing obesity typically involves a combination of lifestyle changes, such as increasing physical activity and improving dietary habits, as well as medical interventions such as medications or surgery in some cases.

Preventing obesity is important for maintaining overall health and reducing the risk of related health problems. This can be achieved through maintaining a healthy diet, regular physical activity, getting enough sleep, reducing stress, and avoiding unhealthy habits such as smoking and excessive alcohol consumption.

Consult our experts to explore more.
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