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4 Everyday Foods That Fix Your Skin, Heart & Gut

Discover 4 natural health hacks backed by science:

Lemon + Garlic: This combo supports cardiovascular health by lowering blood pressure, improving cholesterol levels, and reducing arterial plaque buildup.

Beetroot + Carrot: Boosts blood flow, improves oxygen delivery, and enhances physical endurance due to high nitrate and antioxidant content.

Cranberries: Help balance gut pH, fight harmful bacteria, and promote digestive health thanks to their antibacterial and anti-inflammatory properties.

Tomato (Topical Use): Contains lycopene and salicylic acid, which reduce acne-causing bacteria and inflammation, leaving your skin brighter and clearer.

Видео 4 Everyday Foods That Fix Your Skin, Heart & Gut канала Go Pure Health
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