Why Is Everyone Having Vivid Dreams Right Now?

Vivid dreams have gotten pretty common during the Covid-19 pandemic and there’s a good psychological reason for that.

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Sources:
https://www.researchgate.net/profile/Antonio_Zadra/publication/7381716_Clinical_Management_of_Chronic_Nightmares_Imagery_Rehearsal_Therapy/links/53d675e80cf220632f3da26d/Clinical-Management-of-Chronic-Nightmares-Imagery-Rehearsal-Therapy.pdf
https://crnl.univ-lyon1.fr/index.php/en
https://health.clevelandclinic.org/stress-dreams-why-do-we-have-them-and-how-to-stop/
https://link.springer.com/article/10.1007%2Fs11031-017-9656-0
https://www.sciencedirect.com/topics/medicine-and-dentistry/rem-rebound
https://www.sciencedaily.com/releases/2019/01/190128101104.htm
https://www.nytimes.com/2020/04/13/style/why-weird-dreams-coronavirus.html
https://www.cnn.com/2020/04/16/health/anti-anxiety-medication-us-demand-coronavirus/index.html
https://neuro.hms.harvard.edu/harvard-mahoney-neuroscience-institute/brain-newsletter/and-brain/nightmares-and-brain
https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep#2
https://molecularbrain.biomedcentral.com/articles/10.1186/1756-6606-3-15
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2812689/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3235734/
https://www.nature.com/articles/npp20146
https://www.scientificamerican.com/article/strange-but-true-less-sleep-means-more-dreams/
https://onlinelibrary.wiley.com/doi/abs/10.1901/jaba.1987.20-361
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5768288/
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Видео Why Is Everyone Having Vivid Dreams Right Now? канала SciShow Psych