Top 3 Body weight Shoulder Exercises - (Front, Middle, Rear)
Top 3 Body weight Shoulder Exercises - (Front, Middle, Rear) Whats going on people! This video shows my personal top 3 body weight exercises that build big shoulders. HSPU, Pseudo planche push ups and Tuck planche push ups. Work towards these three movements with the progressive exercises shown in the vid. Remember to hit all three heads of the deltoid/shoulder. PUSHING MOVEMENTS FOR FRONT/MIDDLE DELTS AND PULLING MOVEMENTS FOR REAR DELTS. Comment on what you think about the video and whether you want to see more of these videos or any other suggestions will help so I can make better content for you guys! Like, share, subscribe and I shall see you guys next week with another video :)
Pseudo planche push up (Progressive exercises) - 1:21
Tuck planche push up (Progressive exercises) - 2:23
HSPU (Progressive exercises) - 3:53
Check out our other videos:
https://www.youtube.com/watch?v=hmA-p8b5M9U
https://www.youtube.com/watch?v=qLLeNGgkHjc
https://www.youtube.com/watch?v=bl23UguLsms
https://www.youtube.com/watch?v=bl23UguLsms
https://www.youtube.com/watch?v=tSKTd-FgnTQ
Music By:
JR_Productionz
Видео Top 3 Body weight Shoulder Exercises - (Front, Middle, Rear) канала Abnormal_Beings
Pseudo planche push up (Progressive exercises) - 1:21
Tuck planche push up (Progressive exercises) - 2:23
HSPU (Progressive exercises) - 3:53
Check out our other videos:
https://www.youtube.com/watch?v=hmA-p8b5M9U
https://www.youtube.com/watch?v=qLLeNGgkHjc
https://www.youtube.com/watch?v=bl23UguLsms
https://www.youtube.com/watch?v=bl23UguLsms
https://www.youtube.com/watch?v=tSKTd-FgnTQ
Music By:
JR_Productionz
Видео Top 3 Body weight Shoulder Exercises - (Front, Middle, Rear) канала Abnormal_Beings
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