𝙃𝙊𝙈𝙀 𝙇𝙀𝙂 𝙒𝙊𝙍𝙆𝙊𝙐𝙏

high keens running in place 60"
pistol squat 4x12
split squat jump 4x10
squat half jump 4x12
step up 4x10
hamstring curl 4x12
wall sit 4x40" rest20"
Recupero tra le serie 60"
@willy_corallo @nakefit_ #corallofitnessclub #civitanovamarche #iorestoacasa #faicomeme #lontanimauniti #insiemecelafaremo #legday #legworkout #homeworkout #homegym

Видео 𝙃𝙊𝙈𝙀 𝙇𝙀𝙂 𝙒𝙊𝙍𝙆𝙊𝙐𝙏 канала Corallo Fitness Club