Hi9 | Is it safe to workout after C section? | Dr. Anjali Agarwal | Physiotherapist

Hi9 | Is it safe to workout after C section - We have to give time for recovery don't do exercises which is required bed forward don't lift heavy weights, don't climb stairs and if you going for any high intensive work outs its only up to 2 months. 2 Months of the time when your muscles unite back and join together get some course trending done.
Name : Dr.Anjali Agarwal

Specialization : Physiotherapist

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