Muscle & Strength: Animal Instincts - Kurt's 7 Meal Plan: Meal 6
Kurt Weidner brings you his 7 Meal Plan. This is Meal #6: A Tuna Wrap with Hummus and Spinach. Tuna is rich in protein and cheap. It is one of the best foods for building lean muscle. Substitute the Mayo with hummus and you also have your healthy fats!
Видео Muscle & Strength: Animal Instincts - Kurt's 7 Meal Plan: Meal 6 канала Muscle & Strength
Видео Muscle & Strength: Animal Instincts - Kurt's 7 Meal Plan: Meal 6 канала Muscle & Strength
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