Pickleball 411 - Warming Up with Alex Hamner and Jennifer Lucore

In this episode of Pickleball 411, four-time USAPA Nationals Gold Medalists, Alex Hamner and Jennifer Lucore (with a little help from Bob Youngren ☺) demonstrate how they warm up for a tournament or regular game play. You will get to see the unique exercises that they do to prepare their bodies to play as well as connect as doubles partners before they head to the court. There is great info here!

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Видео Pickleball 411 - Warming Up with Alex Hamner and Jennifer Lucore канала Pickleball Channel