Games prep “2007 reloaded - team” - 7/22/2022

For time:

1,500/1250-meter row [all 4]

Then, 6 rounds of: same gender symch
10 bar muscle-ups F1F2
7 shoulder-to-overheads M1M2

W 145 lb. M 235 lb.

**every round pairs will switch task

Time - 11:49

Видео Games prep “2007 reloaded - team” - 7/22/2022 канала Tony Facchini