What I Eat in a Week: healthy teen + my workouts

I eat intuitively. I am not low carb or low fat or high, moderate this because DIETING SUCKS! Please know that this is not meant to be a meal plan for you or anything like that. I love everything I eat and it makes me feel strong and happy which can be completely different than you. You are amazing and remember that you are good enough. People love you for who you ARE not how you LOOK.

Btw you might have realized by now that it was all vegan (except the chex which I found out at Vitamin D after I bought it and I didn’t want to waste it) I didn’t feel like putting vegan in the title because this way of eating is just normal don’t have to publicize it all the time :)

Helpful Links:

💪Vegan Protein Powder:
Use Code "ALEXM" at checkout for 30% off
Link: https://bit.ly/3nqKso0

💪Favorite Protein Bars- https://amzn.to/37MLpmd

🍟 Budget Air Fryer- https://amzn.to/3ke37RT
RECIPES:

Almond Flour Biscuits: (sub flax egg and coconut oil)
https://www.wholesomeyum.com/recipes/paleo-almond-flour-biscuits-low-carb-gluten-free/

Teriyaki sauce:

Coconut aminos, tamari,sweet chili sauce and
garlic powder, onion powder
Songs Used:

Song: Ikson-Think U Know
Music promoted by Vlog No Copyright Music
Video Link: https://youtu.be/bzNGURXaQxU

Music by Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=E61F3E35

Music by ninjoi. - Passin [Thematic Exclusive] - https://thmatc.co/?l=E146DB3B

Music by frumhere, kevatta - almost blue - https://thmatc.co/?l=B2E4F64D

Music by frumhere, kevatta - moonbeams - https://thmatc.co/?l=2317D3DC

Music by Mark Generous - August Rush - https://thmatc.co/?l=11A7209B

Music by Gil Wanders - Dreams - https://thmatc.co/?l=9BC86E01

Song: Jarico- Island (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music
Video Link: https://youtu.be/gZIDn4EmTv
About Me:
18 Years Old
College I go to: https://youtu.be/INItGSR87fA
Honduran and Nigerian
I speak English, Spanish, and am learning French!
I am eat a plant-based diet!

Socials:
Main IG: alexmary.fayiga
Food IG: theteenagevegetable

Видео What I Eat in a Week: healthy teen + my workouts канала Alexmary