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Push Ups for MORE MUSCLE | Lopez Strength and Conditioning | Jersey Strength Pit | Jackson, NJ

Pushups are an EXTREMELY under-rated exercise when it comes to becoming BUILDING MASS. Additions in Muscle Mass are due to muscle fiber damage and repair. Check out this video at The Jersey Strength Pit gym in Jackson, NJ to learn different pushup variations that are GREAT finishers to your upper body push day (or chest day if you have one). Plus they provide one HELL of a pump!

Видео Push Ups for MORE MUSCLE | Lopez Strength and Conditioning | Jersey Strength Pit | Jackson, NJ канала Christopher Lopez
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26 июня 2012 г. 12:13:11
00:09:31
Christopher Lopez
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