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How to Improve your Balance

To pursue ones training in the Martial Arts requires a greater than average ability to balance be it on two feet to punch or one foot to kick. This video is designed to provide a greater understanding of balance and equilibrium. It provides drills and tips to achieve this end.

Видео How to Improve your Balance канала Simon Scher
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1 ноября 2017 г. 17:59:05
00:11:42
Simon Scher
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