TRAIN LIKE THE REAL VENOM | SUPER VILLIAN GYMNASTIC WORKOUT

This is workout Tom Hardy should have done to get ready to play the lead role in the Venom movie. Try out this gymnastics workout and see if you can finish it.

FREE WORKOUT PROGRAM → https://sellfy.com/p/eOxZ/
FAT LOSS EBOOK → https://sellfy.com/p/UKZU/
GET GYMNASTICS RINGS → https://amzn.to/2rXOrx8

WORKOUT
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Ring Dips 4 x 10

Superset #1
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Front Lever Raise 4 x 3
Front Lever Tuck Rows 4 x 8

Superset #2
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L Sit to Tuck Plance 3 x 5
Deep Pseudo Planche Pushups 3 x 5
Sissy Squats 3 x 10

Super Set #3
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Ring Archer Pushups 3 x 6
L Pullups 3 x 7

Ring Pistols 3 x 12

END

Видео TRAIN LIKE THE REAL VENOM | SUPER VILLIAN GYMNASTIC WORKOUT канала Tao Physique