Road to 800 Benchpress | Julius Maddox | Week 3
90% of week 3 bench session. Variations performed was Benchpress, Benchpress with bands, kaz press, cable flys, front and side raises and incline lat pull down. Just know I did this video for the people who didn’t want to hear background music. It made the workout rough.
Follow me on Instagram at https://instagram.com/irregular_strength
For Seminars, Guest Appearences and Open Lift Sessions Email me at irregularstrength@gmail.com
Видео Road to 800 Benchpress | Julius Maddox | Week 3 канала Julius Maddox
Follow me on Instagram at https://instagram.com/irregular_strength
For Seminars, Guest Appearences and Open Lift Sessions Email me at irregularstrength@gmail.com
Видео Road to 800 Benchpress | Julius Maddox | Week 3 канала Julius Maddox
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