How to Train for an Endurance Ride | Cycling For Beginners

If you signed up for a long distance bike ride in 2019 this video is for you. I'll go over how I get ready for cycling long distance rides as I train for my first Audax (200km) of 2019 at the end of March.

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Видео How to Train for an Endurance Ride | Cycling For Beginners канала One Less Car