Learn right way of Ujjayi pranayama in simple steps/cure thyroid/sleep apnea/ snoaring#learnyoga

this video is to show you some basic techniques to learn before you can actually start ujjayi pranayam. which will enable you to use right amount of air and muscle in the pranayama. so that you can effectively practice the yog in a right way.. ifor consultations please email at :-
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Video Details:

THIS VIDEO IS ABOUT THE MEANING OF SECOND HOUSE, WHAT VALUE IT HOLDS IN THE NATIVE'S CHART.

Видео Learn right way of Ujjayi pranayama in simple steps/cure thyroid/sleep apnea/ snoaring#learnyoga канала aad yog