Spar Smarter, not Harder: Film study in targeting KO points in light sparring
What do you learn from your sparring? Do you spar hard? Why? What do you learn from that experience other than what damage feels like?
If you can consistently target the side of the jaw, the chin, the liver, the solar plexus, the heart, and the edge of the floating rib during live sparring, adding power is simple.
Видео Spar Smarter, not Harder: Film study in targeting KO points in light sparring канала Ramsey Dewey
If you can consistently target the side of the jaw, the chin, the liver, the solar plexus, the heart, and the edge of the floating rib during live sparring, adding power is simple.
Видео Spar Smarter, not Harder: Film study in targeting KO points in light sparring канала Ramsey Dewey
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