Elijah’s Jr. Black Belt test (highlights)

Title: Jr. Black Belt Test for Little Dragons (Ages 5-8) and Children’s (Ages 8-12) Class
Date: June 18, 2021
Location: Woodinville Martial Arts
Start: 5:30PM

- Running: 1 mile
- Weapon Techniques
- Hand Techniques
- Form Techniques
- Kicking Techniques
- Sparring
- Board Breaking (Flying side kick, side kick, knife, elbow, knee, hammer, back elbow)
- Conditioning - 50 ski jumps, push ups, sit ups and squats
- Wrap

LD test duration: 4 hours.

Видео Elijah’s Jr. Black Belt test (highlights) канала Don Emiliano