Self Care is a Tool, not a Crutch, to Doing Things Well

In this episode, Irene and Cat shed light on:

Self-Care and Achievement as seemingly conflicting values
Self-Care has a learning curve
Openness to unexpected outcome
What doing well means to *you*

About the show:

Join us, Irene Uy and Carmelita (Cat) Tiu, both certified life coaches, as we share our stories and hear from business leaders, generational pioneers and experts as we discuss the personal, relational and professional challenges we, immigrants and children of immigrants face.

Get ready to break personal, cultural or generational barriers that get in the way of being the best version of yourself and living the best version of life!

Follow the podcast and feel free to connect with us at:

Email: thecoachisinpodcast@gmail.com

IG: @thecoachisinpodcast

Видео Self Care is a Tool, not a Crutch, to Doing Things Well канала The Coach Is In Podcast