How Much Movement Is Needed To Wind An Automatic Watch?

How long does it take to wind an automatic watch automatically? What about manually? Using Zeppelin's LZ-129 automatic watch with a power reserve meter, we tackle 3 experiments:
1. How much power is added to an automatic watch through regular daily activities?
2. How much power is added during high-movement activities?
3. How many winds of the crown before your watch is fully wound?

Is this highly scientific? NO! But I hope this information is useful for people who were always curious about how much they were winding their automatic watch bu just simply wearing it.

Music: www.bensound.com

Time stamps:
0:00 Intro
1:04 Winding through regular use
3:09 Winding through high-intensity movement
4:06 Manually winding with the crown
5:42 Fine print/Disclaimer
6:16 Final results

Видео How Much Movement Is Needed To Wind An Automatic Watch? канала The 1010 Watch Club