Optavia is a Terrible Diet AND MLM

Edit: originally I said Broccoli wasn't allowed on this diet because it has the same carb amount as some other "not allowed" foods, but it is technically an available option for a lean and green meal. It is however in the "highest carb" category, so I'm assuming they don't want you to have it all the time.

0:00 Introduction
1:46 The Plans
6:43 Reality Check
11:58 Side Effects
16:56 The Cost
19:32 The Aftermath
21:22 The MLM Problem

Some Sources:
https://www.optavia.com/us/en/select-spinach-pesto-mac-cheese/p/opt-pesto-mac-cheese-bx
https://www.optavia.com/us/en/essential-optimal-kit-1-plan/p/EssentialOptimalKit_Product
https://health.usnews.com/best-diet/optavia-diet
https://www.goodhousekeeping.com/health/diet-nutrition/a28436828/what-is-optavia-diet/
https://www.forbes.com/health/body/what-is-optavia-diet/
https://optaviamedia.com/pdf/LEARN/OPTAVIA_LRN-IDS.pdf
https://www.wellnessverge.com/optavia-diet-review

Видео Optavia is a Terrible Diet AND MLM канала Cultery Nonsense