MEAL PREP WITH ME! start your week off right🍴 #shorts

Meal prep with me! turkey meatball bowls + pork chops, couscous & asparagus 🍴

Meal 1-
Pork chops:
Salt
Pepper
Garlic powder
Onion powder
Italian seasoning

Asparagus:
Salt
Pepper
Garlic powder
Onion powder
(Air fry 13-15 mins 400F)

Couscous:
Butter
Salt
Pepper
Garlic powder
Parmesan cheese
Italian seasoning

Meal 2-

Pickled carrots:
Heaping cup of shredded carrots
6 tbsp white vinegar
3 tbsp sugar
Pinch of salt
(Place in fridge while cooking)

Meatballs:
1 lb ground turkey
3 cloves minced garlic
1 tsp minced ginger
2 tbsp soy sauce
1/4 cup panko
1 egg
3 scallion whites

Sauce to toss meatballs:
2.5 tbsp soy sauce
1.5 tsp rice vinegar
1 tbsp hoisin sauce
1 tsp sesame oil
1 tsp minced ginger
1 minced garlic clove

Cous cous:
Butter
Salt
Pepper
Garlic Powder
Scallions
Dry ginger

Toppings:
Red cabbage
Cucumbers
Jalapeno
Cilantro
Scallions
Pickled carrots

Pan: https://bit.ly/3WZdU63
Meatballs by @SkinnytasteGina pork chops by me!

For all business inquiries: allisa@portraitmgmt.com

Видео MEAL PREP WITH ME! start your week off right🍴 #shorts канала Allisa Rose